Handy things for your Mounjaro journey

A few low-cost bits people on weekly weight-loss pens find useful — for travelling with a pen, disposing of needles safely, staying hydrated and tracking progress. These are general products, not medicines.

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Our journal

The GLP-1 Weight-Loss Journey Journal

A 26-week paper journal to track your dose & clicks, weight, side effects and how you feel — with habit trackers, monthly check-ins and milestones.

130 pages · 6×9" paperback · £9.99

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Travel & storage

Insulated pen travel case

Keeps your pen cool on days out or while travelling — handy given a pen lasts several weeks once in use.

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Medication travel bag

A discreet, padded bag to keep your pen, needles and a sharps bin together in one place.

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Sharps disposal

Sharps bin

Used needles need a proper sharps container — small home bins are inexpensive and widely available.

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Needle clipper

A compact clipper that safely removes and stores pen needles between disposals.

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Comfort & hydration

Electrolyte tablets

Electrolyte tablets make it easier to keep up your water intake — a popular everyday hydration product.

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Acupressure wristbands

Acupressure travel bands — a general consumer product many people keep to hand.

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Fibre supplement

A fibre supplement is a common addition to a balanced daily routine.

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Tracking & kitchen

Digital kitchen scale

Smaller portions are easier to judge with an accurate set of scales.

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Weight-loss journal

A simple notebook or journal to track doses, weight and how you feel week to week.

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High-protein snacks

Keeping protein up while eating less is a common focus for people on weight-loss pens. These savoury snacks from Morish are high in protein and low in sugar. Sponsored — we may earn a commission.

Chicharrónes pork snacks

79% protein, zero carbs, ~130 kcal a bag — just pork rind and sea salt.

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Air-dried beef biltong

55% protein, no added sugar, ~63 kcal — grass-fed beef and Himalayan salt.

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Crispy seaweed thins

Light and savoury — a source of fibre and protein. Organic, gluten-free, vegan.

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Educational tool — not medical advice. This calculator is for general information only. Mounjaro (tirzepatide) is a prescription-only medicine. Always follow the dosing instructions given by your prescriber and the patient information leaflet, and never change your dose or use click-counting without professional guidance.